THE BODY ACHIEVES

What The Mind Believes

Build muscle. Lose fat.
Make lifestyle changes.

WHAT YOU’LL GET

CUSTOMIZED WORKOUT PROGRAMS

Access your own workout program on our personal fitness app. Assigned workout program includes instructions and form videos.

PERSONALIZED NUTRITION PLANS

Receive nutrition plan tailored made just for you – your body and your goals.

1-1 COACHING

Personal coaching where I will monitor your progress with weekly check ins and progress photos. You can reach me on my fitness app and even book support calls.

WEEKLY WORKSHOP MEETINGS

Questions on nutrition, gut health, exercises, how to improve mindset or just need some extra encouragement or support? I host weekly workshop meetings with other clients on various topics that will bolster your progress.


Testimonials



“I am 53 years young, have more energy, have better physique and I am more confident than I was in my 20’s or 30’s. [Coach Kimmi] will give positive criticism on exercise form, check-ins, and nutrition choices”

— Cindy


“Without Coach Kimmi and her coaching and knowledge of nutrition, I’d probably be the person in the beginning of this story”

— Sabrina


“Coach Kimmi not only taught me so much about strength training and nutrition, but tapped in knowing when to make adjustment to help me achieve success.

I’m living my life in the strongest body I’ve ever had. “

— Leasha



Transform Your Life

  1. The Program

Get ready to experience :

  • More energy
  • Strong and healthy body
  • Strong and positive mindset
  • Greater confidence
  • Looking great
  • Feeling great
  • Healthy habits
  • A successful and accomplished you!

Let’s work together to break the cycle of failed diets and unhealthy habits. With a personalized plan, support and accountability. you will not only finally see the results but keep them!

Say goodbye to the frustration of starting over and hello to a healthier, happier you!

It’s time for a true lifestyle change.

CLAIM YOUR FREE CONSULTATION

Which workout program and nutrition plan is right for your results?
Find out with a free 20 minute consultation video call.

ABOUT COACH KIMMI


I am Coach Kimmi, founder of DSC.

I am a 4x NPC Figure Competitor.
Over the years, I have helped 100+ level up and acquire a new, sustainable lifestyle.

I am a certified personal trainer, nutritionist, strength & conditioning coach.

I specialize in — lifestyle transformation, body compisition change, building strong habits, nitrition ,muscle strength, fat loss, guet health, mindset work and becoming your BEST HYPE GIRL!

My favorite part of coaching is building a relationship and walking alongside each client to best understand their background & limiting belief(s) so that I am able to encourage and map out a game plan to improve those areas while simultaneously enhancing strengths!