Build muscle. Lose fat.
Make lifestyle changes.
Access your own workout program on our personal fitness app. Assigned workout program includes instructions and form videos.
Receive nutrition plan tailored made just for you – your body and your goals.
Personal coaching where I will monitor your progress with weekly check ins and progress photos. You can reach me on my fitness app and even book support calls.
Questions on nutrition, gut health, exercises, how to improve mindset or just need some extra encouragement or support? I host weekly workshop meetings with other clients on various topics that will bolster your progress.
“I am 53 years young, have more energy, have better physique and I am more confident than I was in my 20’s or 30’s. [Coach Kimmi] will give positive criticism on exercise form, check-ins, and nutrition choices”
— Cindy
“Without Coach Kimmi and her coaching and knowledge of nutrition, I’d probably be the person in the beginning of this story”
— Sabrina
“Coach Kimmi not only taught me so much about strength training and nutrition, but tapped in knowing when to make adjustment to help me achieve success.
— Leasha
I’m living my life in the strongest body I’ve ever had. “
Are you tired of feeling stuck in the same cycle, year after year, where your New Year’s resolution fades away and your hard-earned weight loss bounces back? It’s time to break free from this pattern and achieve lasting success! Together, we can take your journey to the next level and bring about a transformative change in your life that lasts.
The key often lies in addressing both planning and mindset. Here’s how I tackle these crucial aspects:
As your dedicated fitness coach, my commitment is unwavering to build a strong bond with you, truly understanding your lifestyle, and crafting a tailor-made plan just for you. No more generic approaches or cookie-cutter programs.
Instead, your program will be meticulously designed to meet you exactly where you are, elevate your mindset, and establish new tools and habits that will genuinely revolutionize your body.
But it’s about more than just the perfect program…
2. The Mindset
A resilient mindset is the foundation for success. That’s why, as your professional coach, I am fully dedicated to helping you cultivate a powerful mindset.
With me by your side, you will learn how to stay consistent, uphold self-discipline, and keep charging ahead to conquer your goals.
Whether your goal is weight loss, muscle building, or overall health improvement, I’ll be your unwavering support system every step of the way, providing the encouragement and motivation you need to succeed.
Get ready to experience :
Let’s work together to break the cycle of failed diets and unhealthy habits. With a personalized plan, support and accountability. you will not only finally see the results but keep them!
Say goodbye to the frustration of starting over and hello to a healthier, happier you!
It’s time for a true lifestyle change.
Which workout program and nutrition plan is right for your results?
Find out with a free 20 minute consultation video call.
I am Coach Kimmi, founder of DSC.
I am a 4x NPC Figure Competitor.
Over the years, I have helped 100+ level up and acquire a new, sustainable lifestyle.
I am a certified personal trainer, nutritionist, strength & conditioning coach.
I specialize in — lifestyle transformation, body compisition change, building strong habits, nitrition ,muscle strength, fat loss, guet health, mindset work and becoming your BEST HYPE GIRL!
My favorite part of coaching is building a relationship and walking alongside each client to best understand their background & limiting belief(s) so that I am able to encourage and map out a game plan to improve those areas while simultaneously enhancing strengths!